START YOUR TENNIS JOURNEY WITH US

The perfect introduction to the sport of Tennis!!!
Come and take part an exciting programme for children between 3 and 11 years old.
​Sessions take place on smaller courts with lower nets using with specially designed racquets and lower bouncing balls.
​There are 4 stages of Mini Tennis each with there own court size and colour of tennis ball, this tailored approach enables players to develop key skills and techniques at an early age in an appropriate learning environment.

​The Junior programme has been designed to provide Upton tennis players with a comprehensive learning environment.
Juniors work on all the skills required to take their tennis to the next level and reach their potential.
All players must show commitment and a positive attitude to enable a good intensity in sessions.
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Squads will be based on the following principles:
Technical - Racket technique and Swing Shape
Tactical - How to make the most out of the tennis court (Court Usage)
Physical - Co-ordination, Fitness, Agility and Footwork
Mental - How to handle the various situations a tennis player finds themselves in (Emotions, Body language)

BOUNCE onto the tennis court to have fun and get fit in this exciting new session!! 

Burn calories, increase your fitness and improve your game at the same time in a music-fuelled environment.

Cardio Tennis is about getting a great high energy workout without having to be Andy Murray or Serena Williams!

Constant movement is the focus as our LTA qualified coaches guide you through a series of heart-pumping drills which cater for all abilities and fitness levels.

• Want to improve your tennis techniques and tactics?
• Want to improve your  health and fitness?
• Want to have lots of fun?

If the answer if YES then come and give our adult coaching sessions a try!

The fastest way to upskill your tennis game! At TFT we will work through any & every aspect of the game which you request. Our unique TFT Progress Tracker allows us to log each improvement you make so you are aware of your progress with us every step of the way